Poke Vault

Poke Vault. Pole vaulting is growing in popularity all over the world due to an increase in track and field programs. Pole vaulting used to be for distance but is now done to see how high the vaulters can.

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A field event in which an athlete vaults. Pole vaulting is another discipline of track and field that falls under the "field" category. Designed for iPad. pole vault (plural pole vaults). (athletics) a jumping event contested in track and field which requires an athlete to carry a fiberglass pole down a runway, plant the pole into a vaulting box and vault over a fiberglass bar, landing on a matted pit.

Apart from physical fitness, it requires understanding of some basic physics such as the way of transferring the.

One runs down a pole vault runway, plants the pole into the box while jumping off at the same time or a little earlier, goes into the air, inverts or, flips upside-down.

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Pole vault definition: The pole vault is an athletics event in which athletes jump over a high bar , using a. The pole vault is the most technical of athletic events, therefore a considerable amount of time should be spent on understanding and perfecting the technique. The sport requires a high level of bodily awareness, flexibility, and speed.

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